Back pain is one of the most common complaints worldwide, affecting people of all ages and often leading to significant disability. Physiotherapy is widely recognized as a highly effective, non-invasive treatment for both acute and chronic back pain, focusing on resolving the underlying issues rather than just masking the symptoms. A physiotherapist specializing in back pain will conduct a comprehensive assessment to pinpoint the specific cause of your discomfort, whether it's related to muscle strain, ligament sprain, disc issues, poor posture, muscle imbalances, or nerve compression. Treatment often begins with pain management techniques, which may include modalities like heat or ice, manual therapy (such as soft tissue massage or joint mobilization), and gentle movements to reduce inflammation and stiffness. The core of physiotherapy for back pain involves a tailored exercise program. This program typically includes specific stretches to improve flexibility in the spine and surrounding muscles, strengthening exercises for the core and back muscles to improve stability and support, and posture correction techniques. Physiotherapists also educate patients on ergonomic principles for work and daily activities, proper lifting techniques, and strategies to prevent future episodes of back pain. By addressing the root causes and empowering patients with self-management tools, physiotherapy provides lasting relief and reduces the likelihood of recurrence.
Say goodbye to back pain with effective physiotherapy at Physio-Rejuvenation in Moti Nagar. Our experienced therapists use a combination of manual therapy, posture correction, and strengthening exercises to treat the root cause and prevent recurrence. Book a consultation to take your first step toward relief.
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