Sciatica

Sciatica causes radiating pain from the lower back down the leg, often due to nerve compression. At Physio-Rejuvenation, our physiotherapy plan focuses on reducing nerve irritation through targeted exercises, spinal mobilization, and stretching. We also include nerve gliding techniques to improve nerve movement and reduce discomfort. Our goal is not only to relieve current symptoms but also to address the underlying causes for long-term recovery and functional mobility.