Lower back pain can affect daily living and limit movement. At Physio-Rejuvenation, we offer evidence-based physiotherapy for lasting relief. After a comprehensive assessment, our experts employ manual therapy, core stabilization, and posture correction techniques to address the root cause. We also provide ergonomic education and personalized exercises to prevent recurrence. Our goal is to reduce pain, restore spinal mobility, and enable patients to return to their normal activities without discomfort.